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NHS 24 Mental Health Hub


This 24-hour service provides urgent mental health assessment.
Phone: 111

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Childline


This is for people under the age of 19 who are struggling with mental health problems, or any other issues. They are also open 24 hours a day.
Phone: 0800 1111

They also have a webchat available at
https://www.childline.org.uk/get-support/1-2-1-counsellor-chat

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Young Minds Crisis Messenger


This is a 24-hour text service for young people in immediate need of help.
Text: Text YM to 85258

Other services that can help, although are not open 24 hours a day:

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Campaign Against Living Miserably (CALM)


This is a free support, information and signposting help for men.
Phone: 0800 585858

Webchat: https://www.thecalmzone.net/help/webchat
Both the phone lines and the webchat are available from 5pm to midnight every day.

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